Fire Up Your Belly: The Role of Agni in Digestion
In Ayurveda, there is a saying;A man is as old as his ‘Agni’What is Agni in Ayurveda?Agni is the fire element whose primary function is digestion, absorption, assimilation and transformation of food and sensations into energy. In short, if the individual’s Agni is in optimal condition, his/her immune system is…